As a SonarQube user you have your own space where you can see the things that are relevant to you:
It gives you a summary of:
your SCM accounts
In addition to being able to change your password, if your instance is not using a 3rd party authentication mechanism such as LDAP or any OAuth provider (GitHub, Google Account, ...), you can manage your own authentication tokens.
You can create as many Token as you want. Once a Token is created, you can use it to publish analysis to a project where you have the execute analysis permission.
The notifications feature allows any logged in user to subscribe to the following email notifications:
Changes in issues assigned to me or reported by me
Issues resolved as false positive or won't fix
My New Issues
New quality gate status
... globally or for specific projects.
To subscribe to notifications, tick the events you want to subscribe to.
See Notifications - Administration to administer this notification mechanism.
From this tab, you can see for all the Projects you have the Administer permission, when these Projects have been analyzed for the last time and their current Quality Gate status.